Log In

Live Streamed Classes

I am pleased to continue with most of my regular classes online via Zoom.

I am also introducing 4 x 30 minute ‘express’ sessions to the timetable.

There are flexible packages outlined below and if you would prefer another combination, get in touch and I can work out a bespoke package to suit your needs.

60 minute classes:

Holistic Core Restore® Heat

Jump free, pelvic floor friendly intervals class.

MONDAYS
8.30PM - 9.30PM

Energy Reboot®

Originally aimed at the mid-life woman, a challenging class aimed at increasing heart and bone health whilst being mindful of peri-menopausal concerns.

WEDNESDAYS
9.30AM - 10.30AM

Friday Intensive Training

My longstanding high intensity interval class in Bushy Park.
NB Must be confident in pelvic floor function.

FRIDAYS
10.00AM - 11.00AM

30 minute ‘express’ classes:

Holistic Core Restore® 30 min Rel-Ease

A lunchtime release of tight muscles, mobilising and stretching for a quick stress-relieving 'reset'.

TUESDAYS
1PM - 1.30PM

Tone Up Express

Half an hour of low-impact toning work to fire up the body without the need for a full blow dry after! Perfect pre-work or school run.....

WEDNESDAYS
7.45 - 8.15AM

Holistic Core Restore® Heat Express

A 30 min version of the very popular jump free, pelvic floor friendly intervals class.

WEDNESDAYS
6PM - 6.30PM

Friday Intensive Training (Express)

A 30 min 'Zoomed' version of my longstanding high intensity interval class. Perfect for those in a hurry or who can't make it to the park. NB Must be confident in pelvic floor function.

FRIDAYS
7.45AM - 8.15AM

Classes delivered LIVE via Zoom.

Ready to get started?

  • Subscribe by clicking on the relevant button below to pay via PayPal.
  • You will be redirected to a page where you will be asked to complete a health questionnaire.
  • Also on the health questionnaire you will be asked which class/classes you wish to attend.

Choose Your Plan

Option 1

One streamed
60 min class per week
£ 32 Per Month
  •  
SUBSCRIBE NOW

Option 2

Two streamed
60 min classes per week
£ 48 Per Month
  •  
SUBSCRIBE NOW

Option 3

One streamed
60 min and one 30 min class per week
£ 45 Per Month
  •  
Popular
SUBSCRIBE NOW

Option 4

One streamed
30 min class per week
£ 20 Per Month
  •  
SUBSCRIBE NOW

Option 5

Two streamed
30 min classes per week
£ 30 Per Month
  •  
SUBSCRIBE NOW

Option 6

Access to all
6 streamed classes per week
£ 70 Per Month
  •  
Popular
SUBSCRIBE NOW

Testimonial

I just wanted to say you are an absolute lifeline at the moment and to continue this as a small semblance of normality in a very weird week is enormously helpful and it ensures I can say this is my time and no-one disturb me ! Thank you so much Kate you are truly awesome xxxx

No gym? No problem! Female friendly exercise and movement solutions online and in person.

Join the Tribe

Find Kate Smart Fitness on social media, and join the mailing list to get the latest news and updates.

Facebook-f Instagram

Sign up for our latest news


No spam. Privacy Policy.