Accessible any time that suits you, my online membership hosts a huge library of pre-recorded workouts and programmes and is supported with a WhatsApp group so you can remain accountable and be cheered along!
For a rolling £20/month I can offer unlimited access to a wide library of pre-recorded workout sessions.
Incorporating content pre- COVID-19 and added to on a regular basis, this is perfect for those wanting flexibility on when to work out.
Some sessions include basic equipment – dumbbells and a resistance band would be perfect.
Anyone. Kate will send you a questionnaire before you access the membership and can answer any queries you may have about suitability of exercises.
Online access wherever you are.
Whenever you're ready!
rolling £20 per month
Get in touch with Kate and have a quick chat about what solutions will best serve your requirements at this time.