Move Your Back to Feel Great!

For just £27 I can offer unlimited access 4 fabulous videos to help you move freely and mobilise your whole spine.

Incorporating edited content from a previous course that has proven results in helping women feel more mobile and less ‘sticky’ in the back, these videos are a fab resource for you to return to again and again.

Some sessions include basic equipment – a couple of tennis sized balls, a resistance band, a 7″ pilates ball and a broomstick (yep, a broomstick – though a mop handle or golf club will also work!

What happens next?

Ready to get started?

Move your back

Short course
£ 27