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HCR® Everywoman Refresher / Accountability classes

Monday evenings 7.30-8pm on Zoom

Running on a month by month basis

For those of you who have already completed the Holistic Core Restore® Everywoman course (or even the FooFooFunClub as it was formerly known!) here’s an opportunity to get BACK ON THE WAGON with your pelvic floor and core homework!!

This weekly half hour refresher class is live on Zoom on Monday evenings. 

A combination of exercises, grounding breathwork and relaxation to bring you back into your body and on a weekly basis. 

Classes are recorded so if you sign up for the month and have to miss a class you can catch up. Or if you’re super keen you can repeat a class or two during the week.

Dates for September:

7th, 14th, 21st, 28th

Price: £32

Please message me here to enquire about joining the next block.

Please note by paying for the block, you are accepting the following terms and conditions.

  • All participants must have previously attended a Holistic Core Restore® Every Woman course, (or FooFooFunClub) and have completed the online Pelvic Health questionnaire.
  • The cost of the course is non-refundable and non-transferable.

Not sure which is the best next step for you?

Get in touch with Kate and have a quick chat about what solutions will best serve your requirements at this time.

GET IN TOUCH WITH KATE