This class is brilliant for women who want to work hard in a relaxed, sociable environment!
The class usually runs in half termly blocks.
Please see additional Terms and Conditions below regarding when you MUST NOT attend the live class.
April / May 2026
17/4 – 22/5
Carlisle Park, Hampton
9.30am – 10.30am
£60 (6 week block)
** Please get in touch should you wish to add an additional weekly Zoom class to your package as this can be arranged at a small additional cost**
If it’s your first time participating in F.I.T., we ask that you do contact Kate directly first to check that the course is suitable for you.
You may reserve a half termly block in advance here. Please note by paying online, you are accepting the following terms and conditions.
You may reserve a half termly block in advance here. Please note by paying online, you are accepting the following terms and conditions.
All women (there will be a thorough screening to ensure any current issues are taken into account).
This is an In Person Class in Carlisle Park, Hampton, London, but there is also an express online Zoom version of the session.
The class usually runs in half termly blocks.
Feb / Mar 2026
27/2 – 27/3
Carlisle Park, Hampton
9.30am – 10am
£50 5-week block
“Kate’s FIT class is part of my weekly routine and I begrudge ever missing it! Great workout, social time for me and my 2 small ones and Kate has helped me adapt my workout when needed whether with young baby, feeling fitter or an 8 month bump! Plus she’s lovely!”
