Sunday 13th March 5-6pm

All proceeds to  The British Red Cross Ukraine Crisis Appeal. 

An hour of gentle soft tissue release, mobilisation and Yin yoga to offer support for people caught up in this awful conflict.
We have two options – Live in Clare’s beautiful studio in Molesey or on Zoom in your own home. If you choose the in-studio option, (places limited)  just bring yourself. All props will be provided plus we’d love to share a  post class tea and cake with you..

For the Zoom option, all you need is connection to the internet, a small firm ball (tennis, dog ball), a bit of wall space, a blanket, mat and maybe blocks or big books and a cushion or two and of course your own ‘wingspan’ of floor space.

To secure you space in studio (limited to 7), click this link, or 

Click  here for the Zoom option.

or, if you prefer to donate directly to the charity then just let us know and we will save you a spot.

100% of your payment will be donated to The British Red Cross Ukraine Crisis Appeal.

Thank you.