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HCR Athlete 12 Continuation Programme

Online / Remote

When you have completed the 12 Week Athlete 12 programme and want to maintain, then build on the benefits gained, I can offer the A12 Continuation!

When you have completed the 12 Week Athlete 12 programme and want to maintain, then build on the benefits gained, I can offer the A12 Continuation!

Each month you will receive 8 new workouts between 15-25 minutes long that you can continue to fit into your busy schedule. Continuing to focus on great eating patterns and other lifestyle factors that affect your overall health and wellbeing, you will be placed in a closed Facebook group for ongoing community and support.

  • 8 new workouts a month
  • ongoing community support via your Whatsapp group
  • continued focus on great food, relaxation and other lifestyle factors

When is the next course?

Next Start Date:
TBC.

Please contact Kate to discuss.

How much is the course?

Price : £147

Running for 6 months, you can choose to pay in one go (£147) or in instalments 2 x £77 or 6 x £27

Please note by paying online, you are accepting the following terms and conditions.

  • All participants must have previously completed the original Holistic Core Restore® Athlete 12  course and have completed the online pelvic health questionnaire
  • The cost of the course is non-refundable and non-transferable.
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A woman holding a pair of dumbbells wearing workout clothes.

What happens next?

  • Pay or Subscribe by clicking on the button at the end of the form to pay via PayPal.
  • You will be redirected to a page where you will be asked to complete a health questionnaire.
  • You will be contacted by Kate to arrange the next steps.

Ready to get started?

To buy  1 x 6 monthly instalment:



To pay in 2 x 3 monthly instalments:



or to pay in 6 x 1 monthly instalments:


Quick Info

Who it's for

When you've completed the your HCR Athlete 12 programme, it's time to continue to improve and maintain!

Location

Online access wherever you are.

Next Dates

Takes place throughout the year. Please contact Kate to discuss.

Prices

£147
Pay in full or 3 Monthly instalments

PAY AND BOOK

Kind words

Visit the Testimonials page for more happy clients.

VIEW MORE KIND WORDS
Loved these! Was so much better than work today - feeling invigorated" (GP client!)
Thanks for putting this together for us.
Done! loved it Kate! Feel so much better for doing it. Massively appreciate you making it work online.
I really appreciate having the workouts available for when I feel better.
A really good way to switch off and de-stress.
very glad to be on this programme and have lots of great workouts that can be done at home.

Not sure which is the best next step for you?

Get in touch with Kate and have a quick chat about what solutions will best serve your requirements at this time.

GET IN TOUCH WITH KATE